Agility Ladder Multifunction Agile Training Ladder,Fitness Training Set, Fixed Rungs Agility Ladder, for Outdoor Basketball Football Tennis Sports Training(Size:3.4M)

Agility ladder can not only quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control but only is perfect for kids training, playing and pet training !Name: Fixed agile ladderMaterial: Environmental protection PPSpecifications: 8 pieces at 3.4 meters / 10 pieces at 4.2 meters / 12 pieces at 5.1 meters/16 pieces at 6.8meterspp film: length 42 cm, width 1.9 cm, thickness 0.43 cmWhat is an agile ladder?The agile ladder can improve the ability to move quickly, improve the flexibility, balance and coordination of the bodyEnhance the function of the sole muscles, small muscle groups of the ankle and knee joints, reduce the probability of lower limb injuries, and improve the rhythm of body movementsThe agile ladder is a general training tool and can also help increase your multi-directional speed and acceleration. Drilling the ladder over and over can increase the nervous system's memory of the speed and make you move quickly in all directions when necessaryPackage List:1 x Speed Training LadderTips:1. The product size is manually measured, there may be a slight error of ±2cm, which is normal. The actual size of the product shall prevail.2. The delivery date is about 9-20 days, please wait patiently.

• ★High-quality materials: made of high-quality PP material for years of use and training.
• ★Agility ladder can enhance muscle for feet, ankle and ankle joints. Keep yourself away from lower extremities injured.
• ★Improve foot speed allowing you to accelerate and decelerate faster. Increase lateral speed and ability to change directions quickly.
• ★Perform high intensity interval training, conditioning, and sport specific drills.
• ★It is indispensable tackle for coordination training of many sports like soccer, basketball, football, track and field, baseball, lacrosse, etc.